Category Archives: Yoga at Work

The Mind Business

Great article in the FT on yoga and meditation practice rising in popularity in huge corporations. “It’s about training our minds to be more focused, to see with clarity, to have spaciousness for creativity and to feel connected,” says Janice … Continue reading

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Filed under Asana Practice, meditation, The Science, Yoga at Work

My new friend

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Filed under Fun, Video, Yoga at Work

Success comes from what you count.

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Filed under Balance, Yoga at Work

Corporate Training

So I was in a 9 hour corporate training session today. What I found interesting was the core concepts we were taught all began from a place I thought seemed suspiciously yoga. Here’s my summary of what was taught as … Continue reading

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Filed under Asana Practice, Balance, Yoga at Work

February Newsletter

Hello Yogis! Updates: I’m thrilled to announce that I, along with a few fellow Triyoga teacher trainees, will be offering classes at PopUpYoga on Sunday afternoons from 1:30-2:30pm in March.  The studio is easily accessible via Highbury & Islington and Angel tube … Continue reading

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Filed under meditation, Newsletter, Yoga at Work

Stretches at your desk

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Filed under Video, Yoga at Work

January Newsletter

Hello Yogis! I’m thrilled to send you my first monthly newsletter, introducing my website and teaching practice. What is YogaPossible? YogaPossible is a non-dogmatic approach to Hatha Yoga that works towards realizing your full physical, mental and creative potential. This … Continue reading

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Filed under Yoga at Work