Category Archives: Sunday Inspiration

I have to admit, I didn’t read this article that carefully, but I like the fanciful description of yoga as a fortress for your body – mainly because I liked building forts when I was a kid. “Yoga is more than … Continue reading →

OK, so I’m the one that sometimes gets the giggles in savasana, or couldn’t control myself when someone spontaneously went into Lion’s Breath because she felt like it during an Ana Forrest workshop. Or couldn’t quite deal with hearing a … Continue reading →

On the Webs this week are some shallow and deep validation of the power of yoga-based exercise. Firstly, yoga is responsible for Jennifer Aniston’s hotness. Secondly, yoga can help stroke patients recover sense of balance. So, for those of us … Continue reading →

To re-jazz myself about practice and the week to come, I’ve been searching around the web for some inspiration. Here are a few items that stood out: Maybe we should have more yoga in prisons Great editorial from Ottawa about … Continue reading →